YogAyur Life Teacher Training 250h Yoga Alliance

YOGAYUR LIFE TEACHER TRAINING: MUCH MORE THAN A TEACHER TRAINING

NEW ONLINE MODULE BEGINNING 2nd MAY

Yoga is a discipline whose practice is not limited to hours spent perfecting asana and pranayama. Yoga is a way of life, an inner journey, a way of dealing with everyday life, social relationships and the relationship with oneself. 

Practicing Yoga means to live it every day and in every moment, letting yourself be guided by the wisdom that the Masters have codified and transmitted to the present day. Yoga is the corollary that embraces and brings a deeper meaning to one's daily life.

A leap in the quality of life for every enthusiast of this marvelous discipline takes place when one takes Yoga out of the practice room and incorporates it into one's own life: this is why we have created YogAyur Life Teacher Training.

A training course that, in addition to providing the participants with all the theoretical and practical skills necessary for teaching Yoga, will accompany them on a journey of awareness and self-rediscovery.

The course is recognized by Yoga Alliance, and qualifies for the RYT 250h certificate                 

 

                                                        

COURSE PROGRAM:

Given the extraordinary current situation, we’ve decided, in accordance with Yoga Alliance, to begin the training online to recover the weekend in April, and possibly also the one in May, with 8-hour meetings on the following dates:

Saturday 2nd May

Saturday 16th May

Possibly also:

Saturday 30th May

Saturday 13th May

The hours listed above will be an integral part of the course in order to reach the 250 hours of training. As soon as it’s allowed, the course will resume in its ‘live’ mode as scheduled with one intensive weekend per month, Saturday and Sunday, from 10:00 to 19:00

To complete the number of hours, at least 8 monthly hours of practice are required at YogAyur centers (already practicable in a virtual way) and participation in an intensive 4-day retreat in August or on another date to be defined.

The training course includes an in-depth study of all the theoretical/practical aspects of yoga and meditation, which will be taught through the themed workshops, in-depth study of theory, as well as numerous hours of practice to perfect the technique.

The yoga style taught will be Hatha Yoga Flow, a traditional style complemented by a dynamic that makes it similar to Vinyasa. Classical positions (Asanas) as well as more dynamic sequences will be learned. Sun Salutation, Pranayama, Mantra, devotional Bhakti Yoga and Karma Yoga together with meditation and mindfulness techniques will be among the teachings that the participants will learn.

In order to better assist students on their journey, we have included a biweekly subscription to our two Yoga centers (located in Rome in the Piramide and Monti area), with the possibility to benefit once a month from a counseling consultation to monitor and check the performance during the training.

The topics covered during the lessons will focus on:

  • Philosophy and history of Yoga: origin of Hatha yoga, the 8 limbs of yoga according to Patanjali, man, chakras and harmonization

  • Asana: basic asana and Sanskrit nomenclature; rooting and balance; dynamic sequences of asanas; twists and inversions; variations, modifications and practical adjustments of asanas; potential risks that may arise during practice

  • Meditation techniques: Vipassana, mindfulness meditation, listening to silence, techniques of sense withdrawal, division of attention and concentration

  • Pranayama and Breathing: breath, mantra and devotional chanting; pranayama techniques

  • Diet and purification techniques

  • Sexuality: managing sexual energy, introduction to Tantra

  • Self-confidence, inversions and balance positions

  • Spirituality, channeling of Kundalini, freedom from one's limiting patterns

YogAyur Life Teacher Training is much more than a course for yoga teachers: it’s the authentic possibility to rediscover your potential and begin living each day with awareness and new guidance.

At the end of the course, after having completed the hours of class practice and passed the exam, the Yoga Alliance RYT250 certificate will be awarded, valid for the conversion to CSEN diploma (body recognized by CONI) with the Yoga Gymnastics Instructor qualification.


       

PRICE AND METHOD OF PAYMENT:

The full course, including intensive training from April to December, bi-weekly practice and one counseling consultation per month, has a cost of 

€ 1,980 
+
August retreat in Umbria from €330 based on accommodation - all inclusive

(The school may change the location of the retreat)
20% deposit upon registration.

40% at the first meeting and balance no later than the third meeting
(Association card required €40)

LOCATION:

Lessons will be held in Rome at the GAZOMETRO location - Via Giuseppe Acerbi 38 (METRO PIRAMIDE) and when necessary at the MONTI centre - Via Cavour 89 (METRO CAVOUR - TERMINI).

For non-residents in Rome there is the possibility of staying in local accommodation with meals taken at the YogAyur Bistrot.

COURSE INSTRUCTOR:

The theoretical and practical lessons will be led by Federico Insabato, founder of YogAyur and EduYoga, Counselor, and E-RYT Yoga Alliance 250Plus certified Yoga and meditation teacher.

BIO

EVALUATION METHODS AND CRITERIA:

Final written exam (multiple choice questions) and practical demonstration + 1 practical teaching test.

To obtain the teaching qualification certificate, students must show:

  • Knowledge of how to conduct a standard lesson (1h)
  • In-depth knowledge of anatomy and physiology of yoga
  • Knowlege of how to perform a pose or sequence, visualization technique or breathing technique indicated by the examiner, explaining the benefits, any contraindications and associations

DATES:

18-19 APRIL --- MAN, THE CHAKRAS, AND THEIR HARMONIZATION

The hours from this weekend will be distributed into 8-hour online meetings on the following dates: 

Saturday 2nd May

Saturday 16th May

23-24 MAY --- BREATH, ALIGNMENT AND POSTURE

If necessary the hours of this weekend will be distributed into 8-hour online meetings on the following dates: 

Saturday 30th May

Saturday 13th June

20-21 JUNE --- NUTRITION, DIET and PURIFICATION

18-19 JULY --- MEDITATION and INNER SILENCE

6-9 AUGUST --- BREATH, MANTRA and DEVOTIONAL CHANT

20-21 SEPTEMBER --- TANTRA, VITAL ENERGY AND SEXUALITY

17-18 OCTOBER --- ROOTING AND BALANCE

21-22 NOVEMBER --- LIMITATIONS, FEAR AND SELF-CONFIDENCE

19-20 DECEMBER --- TRANSFORMATION, CHANGE AND JOURNEY

* Courses will be held on Saturday and Sunday from 10am to 7pm

** Dates and times are subject to slight variation that will be communicated in time.


REGISTRATION:


Registration is open until 5th April. The school reserves the right to accept or not, applications received after this date.

For info or registration WRITE TO info@yogayur.it or CALL 3803270932

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