Upcoming Events

YOGAYUR MEDITATION AND RELAXATION WORKSHOP
20/01/2019 - Meditation
Event date: 20/01/2019

3-hour workshop within the YOGAYUR LIFE TRAINING course.

The theme for the month of January will be meditation and relaxation.

During the first part of the seminar we will experiment with different meditation techniques taken from different traditions, with the sole objective of generating silence in our mind, expanding the heart and quieting the body.

In the second part we will experience deep relaxation techniques, both guided by voice and accompanied by Tibetan bells.

Meditation and relaxation are two fundamental keys to aligning our vibration with that of the universe.

The theoretical practical workshop will be given by Federico Insabato, Yoga and meditation teacher, at the YogAyur Gazometro center in via G. Acerbi 38 from 15:00 to 18:00

WORKSHOP COST: € 45,00

* Association Light Card required € 5,00 *

How to Book

To book, just register in the members’ area of the site, subscribe to the Annual Light Card and fill out the form:

Click here to proceed 

INFO AND BOOKINGS:

3803270932 - info@yogayur.it