Deep Tissue Massage
Deep Tissue is a treatment that is part of the family of myofascial massage. It is configured as a practice that acts in depth, with the aim of eliminating the adhesions formed at the level of the connective tissue. Deep Tissue massage stimulates the muscle fascia and the aponeurosis (connective tissue), encouraging the physiological sliding of the connective tissue against the muscular tissue. The origins of this form of massage date back to 1946, when the Canadian physiotherapist Thérèse C. Pfrimmer, paralyzed in her lower limbs, decided to experiment on herself using a therapy based on intense pressure to the connective tissue, with the intention of reactivating the injured nerves and static limbs. Her attempts were rewarded with success and within a year Thérèse regained the use of her legs. Practice and techniques The treatment involves manipulations performed with firmness but with a constant and delicate touch, to facilitate the dissolution of contractures without causing discomfort or pain to those who receive the massage. The loosening of the "nodes" that are formed at the level of the connective tissue restores physiological blood circulation, promoting greater elasticity and reducing muscular inflammation. The therapist uses fingertips, knuckles, palms, elbows and forearms to reach and effectively act on the muscle layers that are generally not reached during common manipulations, such as in Swedish Massage. The breaking of the adhesions and loosening of the critical points is often assisted by a deep and rhythmic breathing, carried out by the client under the specific direction of the masseur. Benefits of Deep Tissue Massage Deep Tissue helps to resolve stiffness, pain and tension in the neck, shoulders, back, lumbar region and lower limbs. Thanks to its decontracting qualities it is much appreciated in sports and for the correction of postural defects, as it ensures the recovery of the full range of movement in the affected muscle areas. Furthermore, freeing the body from tissue adhesions promotes better blood and lymphatic circulation, benefiting tissue nutrition and the consequent purification of toxins accumulated in the body. Deep Tissue massage is indicated in particular in the following cases:
In addition to the purely physical benefits, Deep Tissue massage allows a full sensation of relaxation and guarantees relief from stress and anxiety, stimulating the release of serotonin and oxytocin by the body. Experience the benefits of Deep Tissue Massage for yourself: book your massage at our Yoga centers in Rome and don’t hesitate to contact us for more information on prices and treatments.
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