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24/04/2019 - Yoga A time dedicated to connect with ourselves and the natural rhythm of life through classes of Hatha and Vinyasa Yoga at awakening and sunset as well as meditation and wellness workshops.
All of this in an exception blissful setting: the village of Ginostra, on the island of Stromboli with the energy of its volcano and the archipelago of the Aeolian islands.
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20/04/2019 - Yoga Yoga Nidra, or yogic sleep, is a technique of deep relaxation that originates from the practice of Tantric Nyasa. It was developed by Master Swami Satyananda Saraswati, who realized that leading the body to a deep and conscious relaxation on a muscular, emotional and mental level can activate a state of amplified receptivity. During this practice, one learns to expand one's consciousness naturally, creating the appropriate space for personal awareness to be expressed.
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30/03/2019 - Massage ACADEMIC YEAR 2019
YogAyur Association - Natural Well-being organizes four intensive weekends to begin practising Ayurvedic Yoga Massage, a real wellness ritual for both body and spirit. More than 60 hours of theoretical / practical teaching in which the basic sequences on the whole body and the main manipulation techniques will be illustrated to master the entire ritual by the end of the course.
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YOGAYUR
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At YogAyur, yoga is much more than a fitness routine.
YogAyur was specifically created to benefit health and wellbeing at a wider level. We believe a holistic yoga practice includes more than just physical postures. Our classes include a combination of yoga postures, breathing practices, meditation, mantras and music, woven together to balance body, mind and soul.
As the most ancient religions and spiritual traditions teach and as also confirmed by modern science, the strong connection existing between body, mind and soul lies at the heart of YogAyur's vision. |
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